{"id":42147,"date":"2026-04-27T17:05:30","date_gmt":"2026-04-27T15:05:30","guid":{"rendered":"https:\/\/www.tortosaturisme.cat\/les-moles-sopes-de-frigola\/"},"modified":"2026-05-02T17:01:03","modified_gmt":"2026-05-02T15:01:03","slug":"les-moles-sopas-de-tomillo","status":"publish","type":"page","link":"https:\/\/www.tortosaturisme.cat\/es\/les-moles-sopas-de-tomillo\/","title":{"rendered":"Les Moles &#8211; Sopas de tomillo"},"content":{"rendered":"<p>[vc_row][vc_column]<div class=\"vc-incubalia-big-header\"><h1 class=\"vc-incubalia-big-header__title\">SOPES DE FR\u00cdGOLA<\/h1><img decoding=\"async\" class=\"vc-incubalia-big-header__mobile-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/1-5.jpg\">\n                  <img decoding=\"async\" class=\"vc-incubalia-big-header__desktop-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/2-5.jpg\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vc-incubalia-text-1-column\"><div class=\"vc-incubalia-text-1-column__text\"><strong>Al restaurant Les Moles el cuiner Pau Castells sorpr\u00e8n amb la selecci\u00f3 de tres receptes amb identitats molt diferents<\/strong>. Des de la senzillesa de les sopes de fr\u00edgola gaireb\u00e9 creada per enganyar l\u2019estomac al plat consistent que representen uns fideus en costella i la singularitat t\u00e8cnica de la s\u00edpia solsida. Les tres receptes representen contextos diferents del fet gastron\u00f2mic tortos\u00ed des de la cuina de pag\u00e8s amb les sopes de fr\u00edgola a la cuina de mercat amb la s\u00edpia solsida.<\/p><br \/>\n<p>El cuiner reinterpreta receptes, algunes que mai veur\u00edem a un restaurant com les sopes de fr\u00edgola, fent-les delicades i de l\u2019alta cuina i altres com els fideus en costella que es converteixen en un fal\u00e7 rissoto, per\u00f2 mantenint i ressaltant la identitat de cada un dels productes que treballa.<\/div><\/div><script>\n            (function($) {\n                $(function() {\n                    $(\".vc_col-sm-6\").parent(\".vc_row\").addClass(\"vc_layout_2\");\n                });\n            })(jQuery);\n            <\/script><div class=\"vc-incubalia-text-title\"><h2 class=\"vc-incubalia-text-title__title\">VIDEORECEPTA<\/h2><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vc-incubalia-video-full-width\"><img decoding=\"async\" class=\"vc-incubalia-video-full-width__image-mobile\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/3-5-768x350.jpg\"><img decoding=\"async\" class=\"vc-incubalia-video-full-width__image-desktop\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/4-5-1920x550.jpg\"><div id=\"31c629b846\" class=\"vc-incubalia-video-full-width__play-button\"><img decoding=\"async\" class=\"play-button\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/plugins\/vc-incubalia-elements\/elements\/..\/assets\/img\/video-play.png\"><\/div><div class=\"vc-incubalia-video-full-width__youtube-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HSFSO_IpWjk\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><script>(function($) {\n                $(function() {\n                    $('#31c629b846').on('click', function() {\n                        $(this).parent().parent().find('.vc-incubalia-video-full-width').addClass('play');\n                        \/\/$(this).parent().parent().find('.vc-incubalia-video-full-width__youtube-iframe iframe').attr('src', $('.vc-incubalia-video-full-width__youtube-iframe iframe').attr('src') + '?autoplay=1');\n                    });\n                });\n\n                $(window).load(function() {\n                    height = $('.vc-incubalia-video-full-width').height();\n                    setYoutubeIframeDimensions();\n                });\n\n                $(window).resize(function() {\n                    setYoutubeIframeDimensions();\n                });\n\n                function setYoutubeIframeDimensions()\n                {\n                    if ($('.vc-incubalia-video-full-width').height() > 0) {\n                        height = $('.vc-incubalia-video-full-width').height();\n                    }\n                    $('.vc-incubalia-video-full-width__youtube-iframe iframe').attr('height', height);\n                    let width = height * 16 \/ 9;\n                    $('.vc-incubalia-video-full-width__youtube-iframe iframe').attr('width', width);\n                }\n            })(jQuery)<\/script><div class=\"vc-incubalia-spacer-half\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vc-incubalia-text-image\"><h3 class=\"vc-incubalia-text-image__title\">Elaboraci\u00f3<\/h3><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/8.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\"><\/p><br \/>\n<p lang=\"ca-ES\" align=\"justify\">Les sopes de fr\u00edgola del restaurant Les Moles consisteix en una preparaci\u00f3 basada en una sopa de tom\u00e0quet rostida, combinada amb diferents t\u00e8cniques per obtenir contrastos de textura i aroma.<\/p><br \/>\n<p><\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/1-7.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">La base del plat \u00e9s una crema de tom\u00e0quet elaborada a partir de tom\u00e0quets rostits a la brasa, que posteriorment es trituren amb sal i oli d\u2019oliva fins a obtenir una crema fina i intensa de sabor. A aquesta crema s\u2019hi afegeix gluconolactat, necessari per poder fer el proc\u00e9s d\u2019esferificaci\u00f3.<\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/2-7.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">Per formar les esferes, la crema de tom\u00e0quet es deixa caure en un bany d\u2019alginat, que reacciona amb el gluconolactat i crea una capa exterior gelatinosa. Les esferes es mantenen dins del bany aproximadament dos minuts, temps suficient perqu\u00e8 es formi una pel\u00b7l\u00edcula externa mentre l\u2019interior es mant\u00e9 l\u00edquid i crem\u00f3s.<\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/3-6.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">Un cop formades, les esferes es passen a un bany d\u2019aigua per eliminar l\u2019exc\u00e9s de gelificant i obtenir una superf\u00edcie neta. Despr\u00e9s es conserven en oli d\u2019oliva, ja que la difer\u00e8ncia de densitat evita que es deformin i permet mantenir l\u2019interior perfectament encapsulat, sense p\u00e8rdua de sabor ni d\u2019aroma.<\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/4-6.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">Paral\u00b7lelament, es prepara una massa l\u00edquida amb aigua, oli d\u2019oliva, sal i farina de cigr\u00f3 i de blat, que s\u2019est\u00e9n en una capa molt fina sobre una superf\u00edcie calenta per obtenir una galeta cruixent. Quan la massa qualla, es retira amb cura perqu\u00e8 no es trenqui i es deixa refredar fins que queda seca i lleugera.<\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/6-1.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">Tamb\u00e9 es prepara una infusi\u00f3 d\u2019herbes amb aigua molt calenta, sal, pebre i una petita quantitat de sucre, amb l\u2019objectiu d\u2019equilibrar l\u2019amargor de les herbes fresques. S\u2019hi afegeixen fr\u00edgola i altres arom\u00e0tiques i es deixen infusionar durant uns minuts per obtenir una sopa lleugera i molt arom\u00e0tica.<\/div><\/div><\/div><div class=\"vc-incubalia-text-image\"><div class=\"vc-incubalia-text-image__container\"><div class=\"vc-incubalia-text-image__image mobile desktop\"><img decoding=\"async\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/05\/7.jpg\" alt=\"\"><\/div><div class=\"vc-incubalia-text-image__text\">Per al muntatge final, es col\u00b7loquen al plat unes branques de fr\u00edgola fresca a sobre s\u2019hi disposen les esferes de tom\u00e0quet. En el moment de servir, es presenta la galeta juntament amb la infusi\u00f3 calenta d\u2019herbes, que s\u2019aboca al davant del comensal. Abans de servir, la fr\u00edgola es pot cremar lleugerament per potenciar-ne l\u2019aroma, de manera que el plat evoqui la sensaci\u00f3 d\u2019estar al camp, degustant una sopa arom\u00e0tica acabada de preparar.<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vc-incubalia-image-3x2-centered\"><img decoding=\"async\" class=\"vc-incubalia-image-3x2-centered__mobile-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/04\/1-33.jpg\" alt=\"\"><img decoding=\"async\" class=\"vc-incubalia-image-3x2-centered__desktop-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2026\/04\/2-37.jpg\" alt=\"\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"vc-incubalia-4-icons\"><h2 class=\"vc-incubalia-4-icons__title\"><\/h2><div class=\"vc-incubalia-4-icons__icon\"><a class=\"vc-incubalia-4-icons__icon-url\" href=\"http:\/\/www2.tortosa.cat\/\"><img decoding=\"async\" class=\"vc-incubalia-4-icons__icon-image\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2020\/03\/ajuntament-500x500-400x400.jpg\"><\/a><\/div><div class=\"vc-incubalia-4-icons__icon\"><a class=\"vc-incubalia-4-icons__icon-url\" href=\"http:\/\/www.tortosaturisme.cat\"><img decoding=\"async\" class=\"vc-incubalia-4-icons__icon-image\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2018\/03\/logo-turisme-400-400x355.jpg\"><\/a><\/div><div class=\"vc-incubalia-4-icons__icon\"><a class=\"vc-incubalia-4-icons__icon-url\" href=\"\"><img decoding=\"async\" class=\"vc-incubalia-4-icons__icon-image\" src=\"\"><\/a><\/div><div class=\"vc-incubalia-4-icons__icon\"><a class=\"vc-incubalia-4-icons__icon-url\" href=\"\"><img decoding=\"async\" class=\"vc-incubalia-4-icons__icon-image\" src=\"\"><\/a><\/div><\/div><div class=\"vc-incubalia-image-3x2-centered\"><img decoding=\"async\" class=\"vc-incubalia-image-3x2-centered__mobile-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2025\/05\/Petit-next-gen.jpg\" alt=\"\"><img decoding=\"async\" class=\"vc-incubalia-image-3x2-centered__desktop-picture\" src=\"https:\/\/www.tortosaturisme.cat\/wp-content\/uploads\/2024\/11\/01-Logo-web.jpg\" alt=\"\"><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-42147","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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